OUR SERVICES
All Services Currently Available Online or In-Person
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Individual Counselling
Individual sessions provide an opportunity to explore the depths of your experience in a safe and unhurried environment. My approach considers a holistic view of personhood, which views all aspects of who you are to be equally important parts of the picture. We will therefore take time to consider physical, relational, emotional, and circumstantial areas of strength and distress to find paths towards healing and freedom.
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Couples Counselling
Whether you are new to a relationship, seasoned partners, or are navigating deep waters, I am always in awe of couples who choose to invest their time in working towards relational health. Couples sessions give an opportunity to explore and understand your needs; learn how to neutralize the "conflict temperature;" create a safe environment to explore one another's experiences and emotions; and (re)build shared meaning.
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Family Counselling
Experiencing relational conflict, grief, loss, or transition as a family can be a devastating process. During family sessions, we will work to discover each family member's core emotions and needs, explore relational patterns, and develop healthy ways of connecting and communicating. Family sessions are available for all kinds of groups: families with young children, adult families, siblings, parents and children... you name it!